
Hey everyone!
I wanted to talk about my weight journey today. I know I said I would talk about some other things but I'm tired (a reoccuring theme these days) and I am ready for bed so I am hoping to make this short but very sweet.
I joined the gym about a month ago with the goal in mind to lose 10 punds by Caribana. Problem is I joined 2 weeks before and there was no way I was going to lose 10 pounds by then si I focused on living healthy and making healthy choices. Now this is hard for me because I have a few vices that I love
1. juice
2. eating out
3. quick convenienent easy food i.e junk- chips, bagels, kit kats....I could go on!!
KNowing all of this I had to make a drastic choice; keep eating poorly and watch myself gain weight or stop it and live healthier. I chose the latter.
I weighed in at 170 pounds. I'm putting my weight out there because a) I'm tall so 170 on me looks about 25 pounds lighter and b) I'm not ashamed. I look damn good at this weight BUT its not me. I am used to being a good 20 to 25 pounds lighter. Alot of people cant imagine me at that weight (they think its annoerxic on me) but just 5 years ago thats what I weighed and I was healthy with hips, bum and all.
Well thats where I want to be again.
So I have begun to go to the gym 5 days a week for 2 hours a day. I do a mix of cardio and weights. So far so good I am dropping inches BUT I still have a ways to go. 3.5 weeks is not enough to say that I am now cured of my weight lose issues and am on my way to being "happy" and slim. Thats nott the case. I'm impatient and I want to be thinner NOW!!!! I have toa ccept my body is nto like that. Last week I went to the gym only twice and this week only once. I had alot of things to do after work so I had to do what I had to do to take care of things but I am going back tommarow!!! I'm excited. I wanted to do ZUMBA but I wont be at that gym so I guess I will just have to settle for a small rinky dink gym. Good thing its just for a day.
Good part:
I've lost inches off my hips and 1 off my waist.
Bad part:
My bum is virtually gone!!
Good part:
my pants fit looser and my target skirt and pants are on their way to being zipped up with ease
Bad part:
I still like snacking and I have to reduce bread to once a week and sweets to NONE a week. But this damn hunger keeps putting all sorts of ideas in my head----sigh!!! I'm gonna fight it though.
I'm trying to make healthier eating choices, taking care of my skin and hair! I'm trying ya'll!
I watched a YouTube video where AndreasChoice talked about her weight lose regimen and she said she drinks alot of water-I'm talking baout a bottle before breakfast, lunch and dinner and she doesnt eat past 5pm. I finish work at 5 so thats not good for me. I think my cut off time will be 8 pm instead and I think I'm going to try the bottle before lunch thing. What do you guys think??
My boyfriend is working out with me too. I see the results but he is feeling discouraged because like me he wants to be at his goal size NOW! He is making progress. I think for his target area he really needs to focus on that s much as he does the weight training. Right now there is no part of his regimen dedicated to that area. Its all cardio and weights. He is changing that this week. Once he incorporates it for at least 3-4 weeks he will start to see a big difference.
I plan to do 30 mins cardio, 15 mins abs then 15 mins cardio. Then 15 mins weights training. I dont want to bulk up, I just want to create long lean muscle. Any suggestions???
Feel free to post a reply comment and let me know what you think
Night for now :)